{"id":21509,"date":"2026-01-09T14:58:21","date_gmt":"2026-01-09T17:58:21","guid":{"rendered":"https:\/\/redelitoralrs.com\/?p=21509"},"modified":"2026-01-09T14:58:22","modified_gmt":"2026-01-09T17:58:22","slug":"projeto-orla-viva-estreia-com-acoes-gratuitas-de-saude-esporte-e-shows-ate-fevereiro","status":"publish","type":"post","link":"https:\/\/redelitoralrs.com\/index.php\/2026\/01\/09\/projeto-orla-viva-estreia-com-acoes-gratuitas-de-saude-esporte-e-shows-ate-fevereiro\/","title":{"rendered":"Projeto Orla Viva estreia com a\u00e7\u00f5es gratuitas de sa\u00fade, esporte e shows at\u00e9 fevereiro"},"content":{"rendered":"\n<p>O projeto Orla Viva iniciou nesta sexta-feira (9) a programa\u00e7\u00e3o de ver\u00e3o no Litoral Norte do Rio Grande do Sul, levando atividades gratuitas de sa\u00fade, esporte e cultura para as praias de <strong>Tramanda\u00ed<\/strong>, <strong>Xangri-L\u00e1<\/strong>, <strong>Cidreira <\/strong>e <strong>Torres<\/strong>. A iniciativa \u00e9 promovida pelo Sistema FIERGS e segue at\u00e9 o dia 7 de fevereiro, com a\u00e7\u00f5es voltadas a moradores e veranistas.<\/p>\n\n\n\n<p>Logo nas primeiras horas do dia, a orla de Tramanda\u00ed recebeu aulas de alongamento e atendimentos de sa\u00fade, como aferi\u00e7\u00e3o de press\u00e3o arterial, testes de glicemia e de vis\u00e3o, al\u00e9m de orienta\u00e7\u00f5es nutricionais e sobre h\u00e1bitos saud\u00e1veis. As atividades s\u00e3o conduzidas por equipes do Sesi-RS e fazem parte da estrat\u00e9gia de aproximar a popula\u00e7\u00e3o dos cuidados preventivos durante o per\u00edodo de ver\u00e3o.<\/p>\n\n\n\n<p>Al\u00e9m da \u00e1rea da sa\u00fade, o projeto oferece pr\u00e1ticas esportivas ao longo do dia, incluindo pilates, v\u00f4lei de praia, futev\u00f4lei e beach tennis, conforme o munic\u00edpio. As a\u00e7\u00f5es ocorrem de ter\u00e7a a domingo, das 8h \u00e0s 18h, em pontos estrat\u00e9gicos das orlas.<\/p>\n\n\n\n<p>A programa\u00e7\u00e3o cultural \u00e9 outro destaque do Orla Viva. Em Tramanda\u00ed, os shows acontecem neste fim de semana, com apresenta\u00e7\u00f5es de DJs e bandas nacionais e regionais no palco montado pr\u00f3ximo ao letreiro \u201cEu Amo Tramanda\u00ed\u201d. Em Cidreira, as atra\u00e7\u00f5es musicais ocorrem aos s\u00e1bados na Concha Ac\u00fastica. Xangri-L\u00e1 e Torres recebem os espet\u00e1culos nas semanas seguintes, sempre nas noites de sexta-feira e s\u00e1bado.<\/p>\n\n\n\n<p>Al\u00e9m das atividades pr\u00e1ticas, o espa\u00e7o do Orla Viva tamb\u00e9m divulga a\u00e7\u00f5es nas \u00e1reas de educa\u00e7\u00e3o, sa\u00fade, cultura e esporte desenvolvidas pelo Sistema FIERGS no Estado, por meio do Sesi-RS, Senai-RS e IEL-RS.<\/p>\n\n\n\n<p>A proposta do projeto \u00e9 transformar a faixa de areia em um ambiente de conviv\u00eancia.<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-slider-4797d8a0\" class=\"wp-block-themeisle-blocks-slider glide\" data-per-view=\"1\" data-gap=\"0\" data-peek=\"0\" data-autoplay=\"true\" data-height=\"400px\" data-hide-arrows=\"false\"><div class=\"glide__track\" data-glide-el=\"track\"><div class=\"glide__slides\"><div class=\"wp-block-themeisle-blocks-slider-item-wrapper glide__slide\" tabindex=\"0\"><figure><img decoding=\"async\" class=\"wp-block-themeisle-blocks-slider-item\" src=\"https:\/\/redelitoralrs.com\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-09-at-14.01.59.jpeg\" alt=\"\" title=\"\" data-id=\"21514\"\/><figcaption>Foto: FIERGS\/Divulga\u00e7\u00e3o<\/figcaption><\/figure><\/div><div class=\"wp-block-themeisle-blocks-slider-item-wrapper glide__slide\" tabindex=\"0\"><figure><img decoding=\"async\" class=\"wp-block-themeisle-blocks-slider-item\" src=\"https:\/\/redelitoralrs.com\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-09-at-14.02.26.jpeg\" alt=\"\" title=\"\" data-id=\"21513\"\/><figcaption>Foto: FIERGS\/Divulga\u00e7\u00e3o<\/figcaption><\/figure><\/div><div class=\"wp-block-themeisle-blocks-slider-item-wrapper glide__slide\" tabindex=\"0\"><figure><img decoding=\"async\" class=\"wp-block-themeisle-blocks-slider-item\" src=\"https:\/\/redelitoralrs.com\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-09-at-14.02.50.jpeg\" alt=\"\" title=\"\" data-id=\"21512\"\/><figcaption>Foto: FIERGS\/Divulga\u00e7\u00e3o<\/figcaption><\/figure><\/div><div class=\"wp-block-themeisle-blocks-slider-item-wrapper glide__slide\" tabindex=\"0\"><figure><img decoding=\"async\" class=\"wp-block-themeisle-blocks-slider-item\" src=\"https:\/\/redelitoralrs.com\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-09-at-14.36.29.jpeg\" alt=\"\" title=\"\" data-id=\"21511\"\/><figcaption>Foto: FIERGS\/Divulga\u00e7\u00e3o<\/figcaption><\/figure><\/div><div class=\"wp-block-themeisle-blocks-slider-item-wrapper glide__slide\" tabindex=\"0\"><figure><img decoding=\"async\" class=\"wp-block-themeisle-blocks-slider-item\" src=\"https:\/\/redelitoralrs.com\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-09-at-14.37.22.jpeg\" alt=\"\" title=\"\" data-id=\"21510\"\/><figcaption>Foto: FIERGS\/Divulga\u00e7\u00e3o<\/figcaption><\/figure><\/div><\/div><div class=\"glide__bullets\" data-glide-el=\"controls[nav]\"><button class=\"glide__bullet\" data-glide-dir=\"=0\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=1\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=2\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=3\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=4\"><\/button><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>O projeto Orla Viva iniciou nesta sexta-feira (9) a programa\u00e7\u00e3o de ver\u00e3o no Litoral Norte do Rio Grande do Sul, levando atividades gratuitas de sa\u00fade, esporte e cultura para as praias de Tramanda\u00ed, Xangri-L\u00e1, Cidreira e Torres. A iniciativa \u00e9 promovida pelo Sistema FIERGS e segue at\u00e9 o dia 7 de fevereiro, com a\u00e7\u00f5es voltadas [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":21512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[20,15],"tags":[],"class_list":["post-21509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-litoral_norte","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Projeto Orla Viva estreia com a\u00e7\u00f5es gratuitas de sa\u00fade, esporte e shows at\u00e9 fevereiro - Rede Litoral RS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redelitoralrs.com\/index.php\/2026\/01\/09\/projeto-orla-viva-estreia-com-acoes-gratuitas-de-saude-esporte-e-shows-ate-fevereiro\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Projeto Orla Viva estreia com a\u00e7\u00f5es gratuitas de sa\u00fade, esporte e shows at\u00e9 fevereiro - Rede Litoral RS\" \/>\n<meta property=\"og:description\" content=\"O projeto Orla Viva iniciou nesta sexta-feira (9) a programa\u00e7\u00e3o de ver\u00e3o no Litoral Norte do Rio Grande do Sul, levando atividades gratuitas de sa\u00fade, esporte e cultura para as praias de Tramanda\u00ed, Xangri-L\u00e1, Cidreira e Torres. 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